Obsessive Compulsive Disorder, or simply OCD, is a mental health condition characterized by persistent, unwanted thoughts or obsessions and repetitive behaviors or rituals, also referred to as compulsions.
While it’s often portrayed in popular media as a quirky or …
Do CBD drops work for anxiety? Will it help you get rid of your anxious feelings?
Anxiety is a normal emotion that any human can feel. After all, it’s perfectly normal and common to feel anxious before a job interview, …
With the stressful rhythms of modern times, needing external help to find our balance is increasingly common. Probiotics are live microorganisms, such as bacteria or yeasts, that have beneficial effects on the health of the host when taken in adequate …
A spa day is a great chance to pamper yourself and enjoy some “me time.” But did you know that there are also amazing benefits that await your body and mind when you visit a ayurveda, a sauna, get …
Hemp has been used for centuries in various fields, such as the production of fabrics, paper, and cosmetics, and has recently also become famous as a source of cannabinoids, substances naturally present in the plant that have been shown to …
Digestive enzymes are proteins produced by the digestive glands that help break down macronutrients (proteins, fats, and carbohydrates) into smaller by-products, making food easier to digest and absorb. Each enzyme is specific to a type of macronutrient and plays a …
Over-the-counter treatments are a one size fits all approach most of the time. This means that there is no such thing as versatility here. There is no way for you to customize the teeth whitening product …
If you wear your eyeglasses for several hours or all throughout the day, their lenses can easily pick up fingerprints, dust, and other forms of grime that might compromise your vision. The best way to protect your lenses is to …
The first step is to choose between two basic types of contact lens materials: soft or hard? Most people who wear contact lenses wear soft lenses because hard lenses are usually the best choice for people who have astigmatism or …
Whenever you have to select a new frame, it is always correct to start by looking at the prescription. If you have a simple prescription, you may not need …